Post-summer retreat to renew your energy

We will immerse ourselves in a peaceful environment, ideal for beginners and advanced students alike, where you can reconnect with yourself and with the nature that surrounds us.

Throughout these days, we invite you to find balance and personal renewal through spiritual and physical practices.

From 25th to 27th October 2024

More information/ bookings:

+34 971 65 51 78

hotelhonucai@hotelhonucai.com

DAY 1

Friday 25th - Arrival and connection

16:00 Check-in at the hotel.
17:00 Wellcome meeting at Salicornia restaurant to set up the rereat, and get your welcome pack. Health snacks provided
18:00 First yoga session to unwind at the rooftop, The Top
20:00 Welcome dinner with healthy, seasonal dishes at Salicornia

DAY 2

Saturday 26th - Transformation and renewal

07:30 Morning yoga, flow, breathing and meditation on the beach
09:00 Buffet breakfast with fresh, healthy options
11:00 Free time to explore nearby beaches or relax
12:00 Yoga session at The Top
13:30 Light, nutritious lunch
16:00 Enjoy free access to facilities: pool & spa. Special discount on massages
18:00 Sunset yoga session at The Top
19:00 Revitalizing drink at Salicornia and sharing experiences
20:30 Dinner at Salicornia

DAY 3

Sunday 27th - Integration and farewell

07:30 Final morning yoga, flow, breathing and meditation on the beach to reflect and close the retreat
09:00 Buffet breakfast with fresh options
10:00 Free access to facilities at your own pace
11:00 Final yoga class at The Top
12:00 Final detox drink for purity and vitality
13:30 Light lunch before departure
16:00 Check-out

* Activity locations may vary depending on weather conditions

About Sarah Elfvin

Our instructor has extensive expreience in sharing and teaching various yoga styles, from dynamic to yin and restorative.

She practices within the ISHTA tradition, where she recived her latest training and guidance from her yoga master. Ayurveda is also close to her heart, and she joyfully shares its wisdom.

Sarah runs Living Room in Palma and has called the island her beautiful home for over a decade.

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